Lemon Trails 5K Recap
Today’s Lemon Trails 5K was one of those race mornings with a story bigger than…
Teammate Spotlight: Diana Brings the Hornets 5K to Life
RUNColumbus teammate Diana Van Bruggen is more than a participant in our race-day community—she is…
Piada Helps Make Our Postseason Celebration Extraordinary
We are grateful to welcome Piada Italian Street Food back as a partner for our…
Fast Miles, Trail Miles, and a Wild Finish
Team RUNColumbus packed a lot into one weekend with three very different race experiences: the…
Do I HAVE to do a marathon? with Coach Chris
There is an unspoken expectation in the running and walking community that everyone should eventually move…
The Science of Why Dew Point Matters More Than Temperature with Coach Chris
Summer running is about more than simply dealing with higher temperatures. The real challenge is…
Hilltop U.S.A. 5K & 5K Ruck Run Recap
Team RUNColumbus kicked off July 4th at the Hilltop U.S.A. 5K & 5K Ruck Run,…
2026 RUNColumbus Awards: More Than a Medal
As we reach the halfway point of the 2026 RUNColumbus Race Series, we are excited…
Why an Early Test Race Can Set the Tone for Your Entire Training Cycle with Coach Chris
One of the biggest mistakes runners make at the beginning of a training cycle is…
A Weekend of Fireflies and Rainbows
This weekend gave Team RUNColumbus a little bit of everything. Trails after dark.Camping vibes.Sunset miles.Sunrise…
Understanding Your Boundaries and Your Potential with Coach Chris
One of the biggest challenges in training is learning to respect where you are today….
Free Fall Training Plan from CWRC + RUNColumbus
Train smart. Build strong. Race ready. Whether you’re training for the Nationwide Children’s Hospital Columbus…