A Weekend of Miles, Meaning, and Community
RUNColumbus athletes filled two very different start lines this weekend, but both races reflected what…
Finding the Right Shoe for You with Coach Chris
One of the most common questions among runners and walkers is, “What is THE best…
Diabetes Dash 5K Recap
Today’s Diabetes Dash 5K was about more than the miles. This event supports Breakthrough T1D…
Lemon Trails 5K Recap
Today’s Lemon Trails 5K was one of those race mornings with a story bigger than…
Teammate Spotlight: Diana Brings the Hornets 5K to Life
RUNColumbus teammate Diana Van Bruggen is more than a participant in our race-day community—she is…
Piada Helps Make Our Postseason Celebration Extraordinary
We are grateful to welcome Piada Italian Street Food back as a partner for our…
Fast Miles, Trail Miles, and a Wild Finish
Team RUNColumbus packed a lot into one weekend with three very different race experiences: the…
Do I HAVE to do a marathon? with Coach Chris
There is an unspoken expectation in the running and walking community that everyone should eventually move…
The Science of Why Dew Point Matters More Than Temperature with Coach Chris
Summer running is about more than simply dealing with higher temperatures. The real challenge is…
Hilltop U.S.A. 5K & 5K Ruck Run Recap
Team RUNColumbus kicked off July 4th at the Hilltop U.S.A. 5K & 5K Ruck Run,…
2026 RUNColumbus Awards: More Than a Medal
As we reach the halfway point of the 2026 RUNColumbus Race Series, we are excited…
Why an Early Test Race Can Set the Tone for Your Entire Training Cycle with Coach Chris
One of the biggest mistakes runners make at the beginning of a training cycle is…