Athlete Spotlight: Emily Eichhorn
Emily Eichhorn has been showing up consistently with a run-walk approach that proves progress comes…
Training When the Weather Turns and Cold & Flu Season Hits with Coach Chris
When you are juggling work, family, and life, simply sticking to a training plan can already feel…
Fantastic Frigid 5K #2 Recap
The second race of the two-race winter series delivered a dramatic shift in conditions, as…
Your Turn: Vote for the 2026 RUNColumbus Tee
The creativity is in—and now it’s time for our community to decide. We’re excited to…
Fueling for Training with Coach Chris
Training is influenced by far more than the miles you run or walk. Weather, sleep,…
Let’s Move TOGETHER: A February Challenge for Team RUNColumbus
This February, Team RUNColumbus is coming together for a month-long movement challenge designed to build…
Rocks & Roots (#1) Racap
Day two of our Trail Series weekend brought everything Mother Nature had to offer—rain, wind,…
Am I Running to Fast by Coach Chris
One of the most common questions from both new and experienced runners is how fast…
Fantastic Frigid 5K (#1) Racap
The Fantastic Frigid 5K launched the inaugural RUNColumbus Trail Series in style, bringing together a…
RUNColumbus Tee Shirt Design Contest — Our First Ever!
We’re excited to launch the first-ever RUNColumbus tee shirt design contest to commemorate the 2026…
2025 Season Survey Results: Thank You for Helping Shape RUNColumbus
As we close the chapter on an incredible 2025 season, we want to extend a…
Setting Goals and Training with Purpose by Coach Chris
Everything you do in training today has implications for where you will be as a…