Am I Running to Fast by Coach Chris
One of the most common questions from both new and experienced runners is how fast…
Fantastic Frigid 5K (#1) Racap
The Fantastic Frigid 5K launched the inaugural RUNColumbus Trail Series in style, bringing together a…
RUNColumbus Tee Shirt Design Contest — Our First Ever!
We’re excited to launch the first-ever RUNColumbus tee shirt design contest to commemorate the 2026…
2025 Season Survey Results: Thank You for Helping Shape RUNColumbus
As we close the chapter on an incredible 2025 season, we want to extend a…
Setting Goals and Training with Purpose by Coach Chris
Everything you do in training today has implications for where you will be as a…
Setting Goals vs. Making Resolutions with Coach Chris
As the calendar turns, it is easy to fall into the trap of New Year’s…
Athlete Spotlight: Amy Sims
Amy Sims is a runner and walker with more than 20 years of experience, fueled…
Athlete Spotlight: Craig Parris
Craig Parris is a seasoned runner with more than 20 years of running and walking…
Athlete Spotlight: Jamie Kuder
Jamie Kuder is an experienced runner with 10+ years of running behind her and a…
Athlete Spotlight: Heidi Baxter
Heidi Baxter is a dedicated run-walker with 10+ years of experience and a favorite distance…
Athlete Spotlight: Seth Wentzel
Seth Wentzel is a runner driven by goals, progress, and the challenge of competition. With…
Athlete Spotlight: Teisha Wise
Teisha Wise is a runner who finds joy in the simple things—fresh air, open roads,…