Benjamin Au

Let’s meet Benjamin, a first-season RUNColumbus athlete. “I’m a soccer coach and player, and I use running as conditioning. I ran cross country and track in high school, and I’ve found I need the races and competition to keep me motivated to run. I’m also looking forward to meeting new people.”

Here are a few fun facts about Benjamin:

How many years have you been running? On and off for 25 years

What are your preferred running shoes? New Balance

What’s your favorite pre-race meal or beverage? Spaghetti

What’s your favorite post-race meal or beverage? Water

What’s your favorite race distance? 5K

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