Nutrition for Endurance Athletes

Join us for a free community workshop for runners, about runners, and by runners: Nutrition for Endurance Athletes on Sunday, March 5, 4 p.m. at CrossFit Expedition presented by the RUNColumbus Race Series, CrossFit Expedition, and the Columbus Eastside Running Club. Runner, CrossFit athlete and coach, and Sports Nutritionist Dr. Amy Whitson will offer attendees guiding principles for …

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USATF Certified Coach to Lead Discussion on Training Blocks

On Sunday, November 13, the RUNColumbus Race Series, in collaboration with Columbus Running Company (CRC), New Balance, and NovaCare Rehabilitation, is hosting a free interactive workshop to prepare runners to achieve their next big goal. We are privileged to have Eric Fruth as one of our presenters. Eric is a co-owner of CRC, a USATF …

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