Join us for a free community workshop for runners, about runners, and by runners: Nutrition for Endurance Athletes on Sunday, March 5, 4 p.m. at CrossFit Expedition presented by the RUNColumbus Race Series, CrossFit Expedition, and the Columbus Eastside Running Club. Runner, CrossFit athlete and coach, and Sports Nutritionist Dr. Amy Whitson will offer attendees guiding principles for …
On Sunday, November 13, the RUNColumbus Race Series, in collaboration with Columbus Running Company (CRC), New Balance, and NovaCare Rehabilitation, is hosting a free interactive workshop to prepare runners to achieve their next big goal. We are privileged to have Eric Fruth as one of our presenters. Eric is a co-owner of CRC, a USATF …
USATF Certified Coach to Lead Discussion on Training Blocks Read More »
On Sunday, November 13, the RUNColumbus Race Series, in collaboration with Columbus Running Company (CRC), New Balance, and NovaCare Rehabilitation, is hosting a free interactive workshop to prepare runners to achieve their next big goal. We are privileged to have Jessica Root as one of our presenters. Jessica is part of the NovaCare team working …
Did you recently complete the Columbus Marathon, half marathon, or other goal race? Wondering what you should do next? Join us on Sunday, November 13, for a free interactive workshop to prepare you to achieve your next big goal. This 75-minute workshop, presented by Columbus Running Company (CRC), New Balance, NovaCare Rehabilitation, and the RUNColumbus …
