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Get ready for miles, community, and cold brews! The Summertime Run Club Series keeps rolling with Tour Stop #6 at the one and only BrewDog Running Club in Franklinton. Join us on Tuesday, July 8 at 6:00 p.m. at BrewDog Franklinton (463 West Town Street) for a no-frills, all-fun run or walk followed by great […]

If you’ve dealt with IT Band Syndrome (ITBS), you know the struggle — the tightness, the discomfort, and the endless foam rolling. But here’s something most runners overlook: your spine could be part of the problem. When your spine — especially your lower back and pelvis — is out of alignment, it can throw off

The Summertime Run Club Series rolls on with Tour Stop #5—now hosted by the vibrant and social Short North Running Club at Jones Middle School Track in Upper Arlington! Join us on Thursday, July 3 at 6:00 p.m. for an evening of casual miles, community vibes, and giveaways you won’t want to miss. We’ll head

DUE TO THE HEAT INDEX, THIS STOP IS POSTPONED UNTIL JULY 15. The Summertime Run Club Series keeps the momentum going with Tour Stop #4 at the welcoming Columbus Westside Running Club (CWRC)! Join us on Tuesday, June 24, at 6:30 p.m. at Westgate Park (3271 Wicklow Road) for an inclusive and flexible evening of

Scioto Audubon Park served up sizzling temps and sticky donuts for the Columbus Donut Run 5K and 10K, the second race of a two-event weekend for many of our dedicated Team RUNColumbus athletes. The competition was hot—but so were the performances! In the 5K, two husband-wife teams took home age group honors: Kathy K. (45-49)

The Third Annual Running Against ALS 5K, 15K, and 15K Relay brought a powerful mix of purpose and performance to the start line. Founded by teammate Erica, this race honors her former partner in the Columbus Police Department, who lost his battle with ALS. Every stride taken today supported ALS Ohio and families facing this devastating disease. Team

Training kicks off in June for the 45th Annual Nationwide Children’s Hospital Columbus Marathon & 1/2 Marathon—and for the first time ever, this iconic race is part of the RUNColumbus Race Series! Thinking about registering or already signed up? Don’t miss local meteorologist Andrew Buck Michael’s interview with race director and RUNColumbus teammate Darris Blackford

Last night’s 2FGR Run for Down Syndrome 3K, 5K, and 10K delivered community, competition, and a taste of summer heat! As the season’s first truly warm race, runners had to dig deep and adapt quickly—but that didn’t stop our RUNColumbus athletes from shining on the course. The 10K, part of this year’s Challengers Series, saw

Whether chasing a PR or walking your way through the RUNColumbus Race Series, proper form is key to staying injury-free and enjoying every race. Poor posture and movement patterns can lead to spinal misalignment, which may cause discomfort or even sideline you from your goals. Here are five simple tips to help you stay strong,

The Season is Heating Up—But Who’s Leading the Charge? With Q1 of the 2025 RUNColumbus Race Series officially in the books, it’s time for our first (completely unofficial and entirely too early) awards! Sure, we’re just getting started—Q1 has the fewest races of the season, and there’s plenty of road ahead—but why let that stop us from